Meet Mariella (MSCN, NBHWC, Burnout & Stress Expert)
Mariella, initially dreaming of being a Broadway star, fell into a career path of health and wellness after collapsing from burnout, thyroid dysfunction, gut issues, and toxin overload as a post grad student working three jobs living in New York City. She went from being an athletic, ambitious, high-achiever to being bedridden, exhausted, and chronically ill. With no help from traditional or functional doctors, she took to books and educated herself on what was happening in her body on cellular level. Within 3 months, she was out of my bed, and within 6 she was a better version of herself than before, all from focusing on the foundations of holistic nutrition, nervous system regulation, and stress management.
She soon realized thousands of people were suffering from burnout, chronic fatigue, mysterious chronic illness, mental health issues, anxiety, and gastrointestinal distress, just as she had, and decided her true path to become a holistic health care practitioner.
Mariella is extremely passionate about nutrition, stress, and mental health and the impact it has on overall wellbeing. Her practice is dedicated to helping her clients rise from the ashes and restore their vitality by using the transformative tools of nutrition, nervous system regulation, and the power of joy.
She currently practices via Telehealth from her home office in Phoenix, Arizona, loves to read, cook, bake, and watch Reality TV. She is also the nutrition consultant for the nationwide juice company Clean Juice.
MARIELLA’S WELLNESS VALUES
Clinical Nutrition
Clinical nutrition focuses on using personalized nutrition strategies to prevent, manage, and treat various health conditions. By assessing factors like medical history, lab results, and lifestyle, clinical nutrition aims to optimize health through tailored dietary plans and supplements. It bridges the gap between science and wellness, ensuring that nutrition supports both disease prevention and overall well-being.
Coaching
Health and life coaching is a personalized approach to achieving your wellness goals by addressing both your mindset and lifestyle choices. Coaches work with you to identify obstacles, build healthy habits, and create actionable plans that align with your values and aspirations. Through support, motivation, and accountability, health and life coaching empowers you to unlock your full potential and live a balanced, fulfilling life
Nervous System Health
Nervous system regulation involves techniques and practices that help balance the autonomic nervous system, which controls key bodily functions like heart rate, digestion, and stress responses. By managing stress and promoting relaxation, nervous system regulation supports emotional well-being, reduces anxiety, and enhances overall health. Practices like deep breathing, and movement help the body to recover, heal, and function optimally
Working with Mariella literally changed my life & I couldn’t have done it without her. When I first started 4 months ago, I was completely burnt out with no energy, I had chronic/adrenal fatigue, & I was so physically, emotionally & mentally exhausted I could barely get out of bed in the morning. NOW, I finally feel the most energized I have in YEARS and can confidently say I have recovered.
Australia